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StartScience NewsWhat science says about veganism for athletes

What science says about veganism for athletes


You’ve most likely heard numerous stereotypes about vegan athletes. Possibly you’re even satisfied that there’s a grain of fact to a few of these beliefs. However what science says about veganism and train could shock you. And with a rising curiosity in environmentally-friendly life, it’s extra essential than ever to bust the myths that encompass vegan athletes.  

So what precisely is veganism? In keeping with the Vegan Society, veganism is ‘a philosophy and way of life which seeks to exclude – so far as is feasible and practicable – all types of exploitation of, and cruelty to, animals for meals, clothes or another objective’. As such, vegan diets utterly lower out meat, dairy and eggs, however in addition they don’t enable meals that use animal derivatives, akin to honey, shellac or bee pollen. 

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